Welcome to Zach Baldridge Counseling, where healing begins and hope thrives. You can find me in Prosper, TX at Planting Seeds Center for Wellness or online, where I offer virtual sessions throughout the state of Texas.
Whether in-person or virtually, our focus remains steadfast: providing compassionate support tailored to your unique needs.
I specialize in anxiety, anger management, depression, and parenting, please feel free to look around the website for more information about my practice. You may also contact me here.
The potential to create a more optimal way of living is ever present. Whether it is anger, anxiety or depression, each can tangibly impact your life.
Through traditional talk therapy or more direct programs, counseling will help you learn how to identify issues and effectively deal with them in a more healthy and empowered way. These techniques and methods have the potential to become ingrained in your daily routine and change the way you live now and in the future.
Effective therapy is the product of an atmosphere where you feel safe and accepted. Together we will work towards amplifying your innate strengths – the gifts you were born with and the tools you are acquiring. We will work towards helping you create a more optimal way of living.
Click here to contact us and allow this decision to be the next step in your journey towards health and wholeness.
Specialties
Anger Management
Anger is an extremely common and often valid emotion. But if a lack of anger management is causing setbacks in your life, it might be time to consider therapy to help you learn how to better control and deal with your anger.
Anxiety
Whether we are aware of it or not, anxious thinking affects all aspects of our lives, from our work to our interpersonal relationships and down to our understanding of our own needs. Thankfully, you don’t have to be a victim of your own anxious thinking.
Depression
Depression is a widely common condition that can present itself in a variety of ways and in a variety of people. Adults and teens alike who experience depression may suddenly lose interest in the activities and the relationships that once provided joy and fulfillment.
Parenting
Conflict and disagreement within families is extremely common and communication obstacles occur in just about every single family. Parenting presents a dynamic set of challenges that change as kids grow older, but counseling is available to help you reconcile the issues that come up, regardless of what age your child(ren) may be.