Feeling unsatisfied, worried all the time, constantly wondering “what’s next”? Being prepared, forming meaningful connections, desiring a sense of control: these are all important aspects of us that do not have to feel so negative. I help individuals challenge their inner critic, identify and adjust faulty ways of thinking, and regain a sense of control over their lives.
Your voice matters and it’s important for you to feel heard, understood, and cared for. Further developed coping and communication skills, a newly defined sense of self-awareness, and increased insight are some of the skills we can foster and grow together.
INDIVIDUAL & FAMILY COUNSELING
Individual & Family Counseling Specific to Your Mental Health Needs
COMMUNITY ENRICHMENT & AWARENESS
Informational Presentations for Schools, Organizations, Businesses, & Much More
Anger Management Counseling Program